Body Toning

“Get a toned and well-shaped body in the matter of a few hours”

A well-toned body adds to your appearance and clothes fit better too. A toned body happens when the fat layer around the muscles is burned and the muscle is built up through movement or exercise. A person can burn calories and fat when he or she is resting. This is known as the basal metabolic rate. As the muscles get toned up, the metabolic rate of the body goes up and thus one burns more calories and fat even when one is not exercising or is resting, say sleeping. Increased medical understanding of how the body works means that the body can be toned with the help of medical technologies. At The Body Care, we use the latest medical know-how and technologically advanced machines to tone up the muscles and thus shape the body.